How to Rediscover Yourself Through Dance

People often take for granted how many transferable skills they learn throughout their various walks of life. When people come into my dance studio for a class, they're going to learn a lot more than a fitness routine or choreography; they're going to learn lessons for life. If you are entirely...

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3 Ways Confidence in Dancing Translates to Confidence in Life

For years I have spoken about the correlation between life and dance. It was my own transformation from a young girl with zero confidence to the person I am today that inspired my life's work. Through dance, I discovered a passion for the arts, learned self-discipline, and developed a healthy...

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The Life Changing Power of Latin Dance by Liz Lira

Journey of Dreams tells the story of 10 time world salsa champion Liz Lira who captures the hearts of audiences worldwide. However, no one would suspect of her difficult beginnings. Being a little immigrant girl from Bolivia who was being bullied for her poor clothes she found her escape in...

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